Today I weighed 220.4..., hopefully thru this weekend I can maintain and get to 219. I have gone between 222 and 224 for about the last two weeks. Today was a very bad day. I ate so many things that I can not even mention, I have been very bad.

This is great I have finally figured out how to update this thing that I started in 2009. Well since this time I have gone to school and totally screwed up this thing. I have since finished school and am in the process of getting back to 200 where I was at before I started school. This may take me awhile and hopefully I can get Elena to join me in the loosing game. My goal for my weight I have set for myself is 185. I set this myself and I will just have to see how it goes. Right now I weight about 222. Things that I have changed are eating dinner late.....no more since I finished school, I also have not had a lipton green tea with its:

• Water
  •
• High Fructose Corn Syrup
  •
• Natural Flavors
  •
• Citric Acid
  •
• Sodium Hexametaphosphate
  •
• Green Tea
  •
• Vitamin C
  •
• Phosphoric Acid
  •
• Potassium Sorbate
  •
• Potassium Cinnamate
  •
• Honey
  •
• EDTA, Calcium Derivative, Disodium Salt
  •
• FD&C Yellow 5
  •
• FD&C Blue 1
  
  
  
  
  

So one day at work I jumped on the freight scale and I was on the wrong side of 240. Since then I have lost about 20 lbs.